Sunday, October 30, 2011

Weekly Update to October 30

I ran a little over 12 miles this week.

10/28 Post Falls ID
My Garmin 205 ran out of battery power during this run/walk with Cindy.  We went from the truckstop to the falls, up the river, and down the other side.  Sounds like a song.  I would take off at a quick pace, around 8:00 miles to 8:30 away from Cindy until I was good and winded, then turn around and run easy, about 10:30 pace back to her.  Then we would walk and take pictures for a while.





10/30 Childress TX
Main street in Childress has almost six miles of sidewalks.  6 miles in 61:38

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