Sunday, October 16, 2011

Weekly Update to October 16

I ran 12 miles this week, and encouraged another driver to get out and run at truckstops.

Tuesday, Oct 11, Lincoln NE
I ran five miles around Shoemaker's Truckstop while we were getting some brake pads put on our trailer. It took 48:53total, I did the first four miles in 37:20, then warmed down with a slow mile.

Thursday, Oct 13, Sacramento CA
I ran five miles easy around the 49er Truckstop area.  The first 3.5 were with Cindy!

Saturday, Oct 15, Markham IL
I ran just enough to meet my goal while taking care of hooking a load at US Xpress's terminal.

No comments: