I asked Cindy if she thought she could recover from her hysterectomy as easily in the eastern caribbean as she could at home.
She thought she could.
I booked a nine-day cruise/weight-gain program for the middle of the month. We actually kept a pretty good exercise program going, even trying yoga for the first time while on the cruise.
Two weeks over ten miles, two weeks under ten miles.
Favorite run was in St Thomas, USVI, four miles just as the sun was coming up. Later that day we walked six miles while power-shopping.
The night splint I bought in Miami, a Strausburg Sock, helps with morning pain from the plantar fasciaitis, but does not seem to be healing the disorder.
