Boise Spring

Our load to Fresno got cancelled, sound familiar? Anyway, I thought it might be a great chance to redeem my run from yesterday. Today I ate before running, got hydrated, started off at a pace I liked, and kept in the game mentally.
What a difference! After a sub-twenty first two miles I felt great. I tried an eight-minute mile and finished it at 7:52 and went right back to my pace. I finished eight miles at well below 76 min and nine miles at 86:45. After a 6/10 mile jog to warm down I still felt like I could continue easily. Better save some for the eighteen miler this weekend, though.

66 degrees and sunny
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