An Over-the-Road Truck Driver training for his first marathon, then getting hooked like a hungry trout.
Sunday, March 1, 2009
Lincoln NE
Ran three miles on the treadmill today. The first half a mile came in at a ten-minute mile pace. I then ran a mile and a half at an eight-minute-mile pace, then another mile at the ten-minute-mile pace. Sent via BlackBerry from T-Mobile
No comments:
Post a Comment