15 miles this week!
4/2 Sacramento CA
I watched a video of Meb running an 8-mile tempo run. His form was so amazing, it brought tears to my eyes. I did the same workout as last week, but ended up much faster. 2 miles at 18:15, 2 miles at 19:40, and a mile warm down.
4/5 Ogallala NE
Ran 2 miles in 18:55, and warmed down with a half-mile.
4/7 Fernley NV
Turned right out of the Pilot Truckstop and ran through town for six miles, in 58:55.
4/8 Pine Bluffs WY
Trail running near the rest area. 1.6 miles in 19 minutes.
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