How about a cross-training day? Whenever Cindy is in the mood to ride our tandem bike, I plan to adjust my schedule to suit her fancy. We rode out of the Sacramento 49er Truckstop to the Sacramento Riverway. The ride took us to Old Town, then up one of the channels of the river.
Another sunny day, we say lots of boats out on the river, including a "Duck". These tourist vehicles drive down the road on wheels, then into the water to get a different view.
Check out pictures of the duck on our trucking blog: http://adventuretrucking.blogspot.com
We rode fifteen miles on the bike. It seems like I should count some of the miles toward my total. Until I do further research I think three miles on the bike might equal one mile of running. I guess. So a total of five miles toward weekly total.
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